Services

Life, Wellbeing, Career

Discover tailored solutions for your growth and empowerment

Synergy between Logic and Creativity: A Comprehensive Strategy to Coaching

How we will work together

My approach combines coaching techniques and Neuro-Linguistic Programming (NLP) with creative methods. This synergy between the creative and logical hemispheres will help you discover new ideas and solutions to meet your challenges.

Through a creative process, using the Encaustic painting technique, we will immerse ourselves in deep reflection on the topic at hand. This methodology, combined with coaching techniques, stimulates deep reflection and encourages the emergence of new ideas. The main objective is to activate the creative hemisphere to generate innovative ideas, integrating it with the logical hemisphere to find practical and concrete solutions.

With this integrated approach, we will explore new perspectives and find effective solutions to your personal and professional challenges. Join me on this journey of discovery and transformation!

Areas We Can Work on Together

Boosting Confidence and Self-Esteem

Do you often doubt your abilities or feel insecure about your decisions? Together, we can identify the root causes of your self-doubt and develop strategies to boost your confidence and self-esteem. This will empower you to face challenges with a positive mindset and achieve your goals.

Enhancing Relationships

Struggling with communication or conflicts in your relationships? We can work on improving your interpersonal skills, understanding emotional dynamics, and building healthier, more fulfilling connections with others. This includes relationships with family, friends, colleagues, or romantic partners.

Career Development and Transitions

Feeling stuck in your current job or considering a career change? We can explore your passions, skills, and aspirations to find the right professional path for you. Whether you’re aiming for a promotion, starting a new job, or switching industries, I can support you in making informed and confident decisions.

Stress Management and Work-Life Balance

Feeling overwhelmed by stress or struggling to balance work and personal life? We’ll work on techniques to manage stress, prioritize tasks, and create a balanced lifestyle that allows you to thrive both professionally and personally.

Personal Growth and Self-Discovery

Seeking a deeper understanding of yourself and your purpose? Through self-reflection and mindfulness practices, we can explore your values, beliefs, and aspirations, helping you discover and embrace your true self.

Setting and Achieving Goals

Have dreams and goals but struggle to turn them into reality? We’ll create a clear action plan, set achievable milestones, and develop the motivation and discipline needed to reach your goals. Whether it’s starting a new project, learning a new skill, or pursuing a passion, I’m here to guide you every step of the way.

Managing Major Life Changes

Facing a significant change in your life, such as a move, divorce, the birth of a child, or the loss of a loved one? We can work together to manage these transitions positively, helping you find stability and direction during times of uncertainty.

Improving Emotional Intelligence

Want to better understand and manage your emotions? We can develop your emotional intelligence, helping you navigate complex emotional situations, improve empathy, and enhance your emotional well-being.

Enhancing Productivity and Time Management

Struggling to stay organized and manage your time effectively? We’ll work on strategies to boost your productivity, set priorities, and make the most of your time, helping you achieve more with less stress.

“Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution.”

– Albert Einstein

How do I know how many sessions I need?

The number of sessions required depends on your goals and the challenges you want to address. During the initial session, we will evaluate your needs together and create a personalized coaching plan, determining the most suitable number of sessions for you.

How confidential is the coaching process?

The coaching process is completely confidential. All information shared during sessions will be treated with the utmost confidentiality and will not be disclosed to third parties without your consent.

Is it possible to have just one coaching session?

Yes, it is possible. A single coaching session can be beneficial if you want to explore a specific situation and gain clarity.

Is it possible to add extra sessions to packages?

Of course, it is possible to add sessions as needed or plan a customized package together.

Harnessing Creativity in Coaching

Imagination and creativity in coaching offer a profound and lasting journey of personal and professional growth. This innovative approach unlocks new perspectives, enhances problem-solving skills, and accesses the subconscious. It promotes emotional expression, flexibility, and adaptability, boosting confidence, self-esteem, and inspiration. Moreover, it strengthens the mind-body connection, facilitates deeper reflection, and enhances visualization skills. By integrating creativity and coaching techniques, I foster a balance between the creative and logical hemispheres, promoting a comprehensive approach to personal development. This transformative approach can lead to significant results, whether you’re facing challenges, setting new goals, or exploring your inner world.

Testimonials

“Aline is a fantastic coach. She listens deeply and has helped address underlying issues that I didn’t realize were standing in my way. I have been able to make significant progress thanks to her coaching and support.”

L. Land – USA

“A path of rediscovery of oneself, one’s ambitions and goals. Anyone who finds themselves in a confused phase of their life should take advantage of it.”

P. Patti – CH

“I started working with Aline last December on many issues in my life that caused distress, confusion, worry and unrest. At times I needed to process something, or come to a decision, or gain insight and understanding, and at times I needed to make discoveries. Aline’s warm, accepting, easy going presence built trust in me from day one and I opened up to her more and more as time passed by. Our time together has made a difference in my life and is valuable and beneficial to me. Thanks to Aline, for me, it’s truly an enriching.”

I. Pyles – USA

Aline has proven to be a very attentive and caring individual, listening to the issues present in a period of my life. Amidst total chaos, she managed to step in as a calm and composed presence, conveying a lot of tranquility to me. This attitude allowed me to express myself freely without feeling judged. In the various sessions we had, it was nice to see improvement, which gradually led me to be more effective in setting goals. I am very pleased because the strategies we developed are now easy for me to implement! Thank you, Aline!

Anonymous – CH

Offers

Individual Coaching

The one-on-one mode is indicated if you want a tailored experience, centered exclusively on you and your goals. I will personally accompany you along the way paying special attention to your specific needs and requests.

If you are ready to commit to a path of personal growth and want direct and focused support, one-on-one coaching may be the ideal choice for you.

Group Coaching

Being part of a small working group gives you the opportunity to meet people with similar ambitions, share your experiences, learn from others, and benefit from a dynamic and supportive energy. Together, we will address general themes applicable to everyone’s life while allowing space for individuals to delve deeper into specific aspects.

If you’re looking for a stimulating environment to cultivate new perspectives, build meaningful relationships, and enhance your awareness alongside others, group coaching might be the right choice for you.

Workshops

Through interactive workshops we will go explore key topics and gain practical skills for your personal and professional development.

By subscribing to the newsletter or following me on social you will have the opportunity to stay up-to-date on the topics and dates offered.

 

4  Session Package

Designed to provide you with intensive, targeted coaching, perfect for those who want concrete results in a short time.

CHF 470

More Details

What’s included:

  • First 90-minute session
  • 3 sessions of 60 minutes
  • Ongoing support between sessions
  • Materials and worksheets
  • Reading recommendations

Additional information:

  • Session modes: Available online or in-person to ensure maximum flexibility.
  • Session language: Offered in English or Italian.
  • Customization: The package can be personalized and adapted to meet your specific needs.

Total duration: 1 month

7 Session Package

This package is designed to offer you a comprehensive and in-depth coaching journey, ideal for those who want ongoing, transformative support.

CHF 770

More Details

What’s included:

  • First 90-minute session
  • 6 sessions of 60 minutes
  • Ongoing support between sessions
  • Materials and worksheets
  • Reading recommendations

Additional information:

  • Session modes: Available online or in-person to ensure maximum flexibility.
  • Session language: Offered in English or Italian.
  • Customization: The package can be personalized and adapted to meet your specific needs.

Total duration: 2 month

10 Session Package

This package is ideal for those who want in-depth and long-term coaching, perfect for those who want to achieve significant and lasting results.

CHF 1040

More Details

What’s included:

  • First 90-minute session
  • 9 sessions of 60 minutes
  • Ongoing support between sessions
  • Materials and worksheets
  • Reading recommendations

Additional information:

  • Session modes: Available online or in-person to ensure maximum flexibility.
  • Session language: Offered in English or Italian.
  • Customization: The package can be personalized and adapted to meet your specific needs.

Total duration: 4 month

Group Coaching: 4 Sessions

Share experiences, gain new perspectives, and achieve your goals alongside other motivated participants. Join us for a journey of transformation and collective growth.

CHF 320

More Details

What’s included:

  • 4 sessions of 90 minutes
  • Group of up to 6 people.
  • Ongoing support between sessions
  • Materials and worksheets
  • Reading recommendations

Additional information:

  • Session modes: Depending on the request, meetings may be by video call or in person.
  • Session language: Offered in English or Italian.

Group coaching is offered depending on request. Starting dates and general topics to be worked on will be published in advance from time to time.

Group coaching can be coordinated on request with customized packages.

Total duration: 1 weekly meeting

Customized package

Design a personalized growth journey tailored to you, ensuring maximum flexibility and work based on your specific needs.

Coaching for Companies

Craft a customized growth strategy tailored to the unique needs and objectives of your company, ensuring flexibility and impactful results.

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