I’m Aline Landis

Personal Life & Mental Coach

Welcome to a space for personal growth and discovery, where every step transforms your future.

Schedule your free session

Book a FREE 30-minute introductory session. During this session, I will address all your questions and clarify any doubts. We will also explore together the possible ways we can work together.

The session, with no obligation, will take place via video call. Easily book and choose the time of day that suits you best to begin your coaching journey.

Interested in coaching?

If you’ve heard about coaching and want to learn more, you’re in the right place! Explore the site and discover this amazing world.

Achieve Your Goals

Turn your dreams into reality with personalized coaching support.

Discover Your Potential

Unlock your inner resources and reach new heights of personal achievement.

Face Challenges

Overcoming obstacles becomes easier with a coach by your side, ready to help you find the right solutions.

Live a Fulfilling Life

Discover the secret to a satisfying, balanced, and meaningful life through personalized coaching.

What Is Coaching?

Coaching is a collaborative process aimed at achieving personal and professional goals. Through structured and action-oriented sessions, a professional coach helps individuals explore their challenges, identify internal resources, and develop effective strategies to achieve desired outcomes. Coaching focuses on the individual in the present, working on their skills, motivations, and perspectives to create positive and sustainable change.

Who Is Coaching For?

Coaching is for those who want to explore and rediscover themselves, as well as work towards personal and professional goals. Whether you’re seeking greater self-awareness, overcoming emotional blocks, or gaining clarity on your life direction, coaching can be a valuable ally in your journey of growth and transformation.

A Fulfilling Life

A fulfilling life is a journey imbued with meaning, an experience that urges us to explore the boundaries of our existence and discover the hidden beauty in the simplest moments. It is the result of a deep connection with ourselves, the acceptance of challenges, and the ongoing pursuit of personal growth. Through coaching, we can chart the course to a meaningful life, confronting our fears, overcoming obstacles, and fully embracing the potential within us.

Managing Stress and Anxiety

In a hectic life, stress and anxiety can become constant companions. Through techniques like breathing exercises, mindfulness, and cognitive restructuring, we can work together to identify stress sources and develop practical strategies to manage them. You’ll learn to recognize your body’s and mind’s signals, respond more healthily to stressful situations, and create an environment that promotes well-being.

Work-Life Balance

Finding a balance between work and personal life is a common challenge. We can analyze your daily routine and identify areas for improvement. Through time management techniques, prioritization, and self-care practices, we can create a plan that allows you to be productive at work without sacrificing time for yourself and your loved ones. The goal is to help you build a life that respects both your professional ambitions and personal needs.

Navigating Life Changes

Life changes, such as a new job, a move, or a personal transition, can be sources of stress and uncertainty. Together, we can approach these transitions with confidence, developing a clear and practical plan to navigate through the change. Using visualization and strategic planning, we’ll turn uncertainty into opportunity, helping you adapt and thrive in new contexts.

Building Self-Confidence and Self-Esteem

Self-confidence and self-esteem are essential for personal and professional success. We can work on techniques to strengthen your self-esteem, such as recognizing your achievements and identifying and removing limiting beliefs. Through constructive feedback and empowering questions, you’ll discover and appreciate your unique abilities, developing a positive view of yourself.

Overcoming Personal Uncertainty

Everyone goes through periods where they feel lost or unsure about their future. During these times, it’s important to have a safe space to explore your feelings and thoughts. Through coaching, I’ll help you clarify your goals and values, reshape your perspectives, and define a path that gets you back on track. Together, we’ll turn a sense of being lost into a journey of discovery and personal growth.

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Services

Individual Coaching

The one-on-one mode is indicated if you want a tailored experience, centered exclusively on you and your goals. I will personally accompany you along the way paying special attention to your specific needs and requests.

If you are ready to commit to a path of personal growth and want direct and focused support, one-on-one coaching may be the ideal choice for you.

Group Coaching

Being part of a small working group gives you the opportunity to meet people with similar ambitions, share your experiences, learn from others, and benefit from a dynamic and supportive energy. Together, we will address general themes applicable to everyone’s life while allowing space for individuals to delve deeper into specific aspects.

Workshops

Through interactive workshops we will go explore key topics and gain practical skills for your personal and professional development.

About Me

I’m a Professional Coach, and my mission is to empower individuals to discover and embrace their authenticity, unlocking the unique potential within each of us. Coming from a background in Architecture, I followed my heart into coaching, driven by a profound sense of empathy and creativity. My approach integrates artistic flair with practical techniques, assisting clients in translating their dreams into tangible actions. With a focus on building an authentic and meaningful life, I’m here to guide you on a journey of personal transformation.

Testimonials

Aline coaches from intuitive understanding of her clients’ situations. She excels at reflection and helping her clients honor their own intuition. Sincerity and humanity characterize Aline’s approach to coaching.

J. Pyles – USA

“Aline and coaching have been a great discovery. I wanted to extend my coaching contract for 2 times, I have noticed great differences and improvements in these months, both in the organizational, nutritional, physical, and scholastic areas but also in an aspect of awareness of myself and my values.
I would like to have Aline as my life-long coach! She is very attentive, sincere, great listener and her sweetness shines through.”

Roggero – CH

Working with Aline has been an amazing experience. I feel very grateful for the opportunity of getting to know her and be on this coaching journey with her. Her coaching style is fantastic. Her energy, demeanor and presence is warm, kind, and inviting. She immediately put you at ease to really dig deep and is attentive to your needs while empowering you to take the lead to achieve your desired goals. She is a talented and skilled coach.

Anonymous – USA

Don’t Wait Any Longer. Start Forging Your Own Path Today!